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Stay Healthy This Winter: Essential Tips for Cold and Flu Season

Issue # 0293

Author

Joshua Tjia
19 Nov

In this Irvine Insider Issue . . .

😁 Laugh Of The Day

🌤️ Irvine Weather

🌆📈 Irvine Tops California’s Boomtown Rankings: Rapid Growth Across the Board

🚓🚦 Irvine Police Issue 47 Citations in Traffic Enforcement Operation Near University High

🍦🍬 Celebrate the Season with Yogurtland’s Limited Edition Gingerbread Wonderland Cup

❄️⛸️ Ice Skating Fun This Nov 21: Ugly Sweater Night, Discounts, and Live DJ

🔬⚗️ Join the IUSD Science Fair as a STEM Judge on December 11

🤧☁️ Stay Healthy This Winter: Essential Tips for Cold and Flu Season

🎄 Find Your Perfect Christmas Tree at The Home Depot's Holiday Tree Lot

🎁 Shop Local and Celebrate the Season at Irvine’s Holiday Market

🎼🎼 Upcoming High School Music Calendar

🐈🐕 14 Pets Find Forever Homes in a Week of Successful Adoptions

🏀 UC Irvine Women's Basketball Stuns Saint Mary's with Fourth-Quarter Comeback, 64-61

🏀🏐🎾⚾ UCI Anteaters Upcoming Home Games

🏀🏀 Upcoming home games for the IVC LASERS

🏈 Portola Football Hosts Baldwin Park in Historic CIF Semifinal

🏈🎾 High School Athletics Calendar

🍏🥭🍑 Local Farmers Markets

🌟🏪🎉Irvine’s Best Kept Secrets: Is Your Business One of Them?

📅📅 Lots of Local Events

📞💡 Useful Contact Information

What did one smitten pumpkin say to the other?

I only have pies for you.

We hope this joke brings some laughter to your day! 😁

Irvine Tops California’s Boomtown Rankings: Rapid Growth Across the Board

Irvine, CA, has been named California’s top boomtown by GOBankingRates due to its rapid growth in population, housing, and income. Since 2014, Irvine's population has surged by 24.5% to 304,527 residents. Per capita income rose 26.8% to $59,354, while occupied housing units increased by 24.6%, with owner-occupied units up 15.3%. The ranking highlights Irvine's fast-paced business and population expansion.

Irvine Police Issue 47 Citations in Traffic Enforcement Operation Near University High

The Traffic Bureau conducted a High-Visibility Traffic Enforcement (HVE) operation near University High School on Thursday morning, resulting in numerous warnings and 47 citations issued to drivers and bicyclists over four hours. Drivers are reminded not to enter bike lanes more than 200 feet before an intersection when turning right, per CVC 21209(3). Bicyclists cited may opt for a bike safety course in lieu of a court fine.

Celebrate the Season with Yogurtland’s Limited Edition Gingerbread Wonderland Cup

Experience the festive season with Yogurtland's exclusive Gingerbread Wonderland Cup, available online only. Order through the Yogurtland website or app from participating locations and have this seasonal treat conveniently delivered to your doorstep. Don’t miss out on this seasonal favorite and enjoy the holiday flavors from the comfort of your home.

Ice Skating Fun This Nov 21: Ugly Sweater Night, Discounts, and Live DJ

Celebrate Themed Thursday: Ugly Sweater Night at the Irvine Spectrum Ice Rink on Nov 21 during the 6 PM and 8 PM sessions. Wear your favorite ugly holiday sweater for $5 off admission, and skate to live DJ music.

  • General admission is $25 (includes skate rental) or $22 (bring your own skates), with discounts for toddlers, military, and seniors.

  • "Jump the Line" tickets are $45, and season passes are $199.

  • Private parties and group events can be booked—call (714) 742-0160 for details.

  • Extras like helmets, socks, and lockers are available.

Join the IUSD Science Fair as a STEM Judge on December 11

Calling all STEM professionals! Help inspire the next generation by volunteering as a judge at the IUSD Science Fair on Wednesday, December 11, from 4-8 p.m. at the IUSD Learning Center. Register now here.

Stay Healthy This Winter: Essential Tips for Cold and Flu Season

Cold and flu season hits hardest during the winter months, especially for seniors and those with chronic health conditions. People over 65 account for a large percentage of flu-related hospitalizations and deaths due to weakened immune systems and higher susceptibility to complications like pneumonia and bronchitis.

To stay healthy:

  • Practice Proper Handwashing
    Wash hands frequently with soap and water for at least 20 seconds. Scrub all parts of your hands, including under the nails and between fingers.

  • Avoid Close Contact with Sick Individuals
    Minimize exposure to sick people, especially if you’re older, have chronic health conditions, or care for vulnerable individuals.

  • Use Hand Sanitizers and Disinfectants
    When soap and water aren’t available, use hand sanitizers with at least 60% alcohol. Disinfect frequently touched surfaces, including your smartphone.

  • Stay Home When You’re Sick
    Rest and recover at home to avoid spreading illness to others and speeding up your own recovery.

  • Flu Shots
    The best time is October or November, but it’s beneficial at any point during flu season.

  • Eat a Healthy Diet and Exercise Regularly
    Strengthen your immune system with balanced nutrition and regular physical activity.

  • Seek Medical Attention When Needed
    If flu symptoms worsen or last beyond a week, consult a healthcare provider to prevent complications like pneumonia.

Find Your Perfect Christmas Tree at The Home Depot's Holiday Tree Lot

The Home Depot Holiday Tree Lot runs from November 20 to December 24, offering a selection of real Christmas trees, holiday décor, and seasonal essentials. Visit early to find the perfect tree and make your holiday season merry and bright!

Shop Local and Celebrate the Season at Irvine’s Holiday Market

Celebrate the season at the Holiday Market on December 7-8 at Great Park! Enjoy festive cheer while shopping unique, handcrafted gifts with friends and family. Admission is free, so don’t miss out on this fun, local event. More info: irvinefinearts.org/events.

Upcoming Northwood High School’s Music Calendar

  1. Thu, November 21, 7:00 - 8:00 PM: Vocal Music Winter Concert

For the latest updates or additional details, please visit https://timbmusic.org/events/

Upcoming University High School's Choirs Calendar

  1. Thu, December 5, 7:00 PM: A Winter Celebration at Big Theater.

For the latest updates or additional details, please visit https://www.uhschoirs.org/2024-25-season.html

Upcoming Woodbridge High School's Music Calendar

  1. Thurs, December 12, 7:00 - 9:00 PM: Winter Concerts: Concert Orchestra, Symphonic Orchestra and Philharmonic Orchestra

  2. Fri, December 13, 7:00 - 9:00 PM: Winter Concerts: Concert Band, Symphonic Band and Wind Ensemble

For the latest updates or additional details, please visit https://www.whs-music.org/

Upcoming Woodbridge High School’s Vocal Music Calendar

  1. Fri, December 6, 7:00 PM: Winter Celebration Concert at WHS Performing Arts Center.

For the latest updates or additional details, please visit https://woodbridgechoirs.weebly.com/calendar.html

Upcoming Irvine High School's Music Calendar

  1. Wed, December 18, 6:00-10:00 PM: IM Winter Concert

For the latest updates or additional details, please visit https://www.vimb.info/calendar

14 Pets Find Forever Homes in a Week of Successful Adoptions

Between November 11-17, 7 dogs (Apricot, Blondie, Cassie, Noelle, Poppy, Sugar, Yuki) and 7 cats (Edward, Emerson, Lisa, Nika, Sago, Spice, Sweetie) found their forever homes. Snowball the dog was sent to rescue, while 2 dogs, 2 cats, and 1 tortoise were reunited with their owners. For adoption details and hours, visit irvineanimals.org/adopt.

UC Irvine Women's Basketball Stuns Saint Mary's with Fourth-Quarter Comeback, 64-61

UC Irvine women's basketball edged Saint Mary's 64-61 in a thrilling comeback at the Bren Events Center. Trailing most of the game, the Anteaters (3-1) surged in the fourth quarter, outscoring the Gaels 24-16, with key plays from Nevaeh Dean, Olivia Williams, and Shirel Nahum. Déja Lee's clutch free throws sealed the win, while Hunter Hernandez led UCI with 15 points. Despite shooting just 34%, UCI's defense and timely three-pointers proved decisive. Up next, the 'Eaters hit the road to face Drexel and Penn in a seven-game road stretch.

UCI Anteaters Upcoming Home Games

Women's Volleyball

  1. Thu, Nov 21: vs Cal State Fullerton, 6:00 PM

  2. Sat, Nov 23: vs Hawai'i, 4:00 PM

  3. Wed, Nov 27: vs First Round TBA (Big West Championship)

  4. Fri, Nov 29: vs Semifinals TBA (Big West Championship)

  5. Sat, Nov 30: vs Championship TBA (Big West Championship)

🏐⚽🏀 Upcoming home games for the IVC LASERS 

Men’s Basketball

  1. Wed, Nov 20: vs Southwestern, 5:00 PM

  2. Wed, Nov 27: vs El Camino, 5:00 PM

Portola Football Hosts Baldwin Park in Historic CIF Semifinal

Portola High School's football team has reached the CIF Division 11 semifinals for the first time and will host Baldwin Park on Friday at 7 p.m. Coach Peter Abe highlighted the significance of this milestone in the program's seventh year, crediting the team’s resilience after an 0-5 start to the season. The Bulldogs (6-6) advanced with a gritty 14-10 win over Santa Paula, while Baldwin Park (7-5) defeated Big Bear 28-21 in snowy conditions. Portola’s standout performances include Nash Luper’s two touchdown passes and strong defensive plays from Diego Reyna, Adam Nofal, and Maxwell Mapstone. Abe praised his team’s dedication, perseverance, and community support, emphasizing the importance of staying focused as they prepare for a challenging Baldwin Park squad. A win would secure Portola's place in the finals, potentially at home, marking another historic achievement for the Bulldogs.

High School Athletics Calendar

** Updated With November Schedule

Upcoming Irvine High School’s Varsity home games:

November 2024  

Tuesday, November 19 

  • 04:00 PM: Water Polo, Girls VR vs. Alta Loma at Woolett Pool

Thursday, November 21 

  • 03:30 PM: Water Polo, Girls VR vs. Aliso Niguel at Woolett Pool

Irvine’s Best Kept Secrets: Is Your Business One of Them?

We know our community is brimming with businesses that have fascinating stories and big hearts. If you’re a local business owner making waves, crafting unique experiences, or simply putting a smile on our faces, we want to chat with you! “Irvine Insider” is eager to shine a light on the unsung heroes of our city. Let’s collaborate and let the community know what makes your business special.

Click the link below and fill out the Local Business Spotlight Application Form to be featured and let’s celebrate the spirit of Irvine together!

Irvine Insider is sent to a local audience of Irvine residence Monday through Friday with 50% - 60% open rate. Our newsletter is a great way to reach Irvine residents.

  • Kaiser Permanente Irvine Farmers Market

  • Saturday Farmers Market at Mariners Church Irvine

    • When: Saturday, 8 AM - 12 PM

    • Where: 5428 Bonita Canyon Dr, Irvine, CA 92603

  • Great Park Certified Farmers Market

  • Manassero Farmers

    • When: Daily, 9 AM - 4:30 PM

    • Where: 33 Irvine Valley, Irvine, CA 92604

  • Tanaka Farms

    • When: Daily, 9 AM - 5 PM

    • Where: 5380 3/4 University Dr, Irvine, CA 92612

    • More Info:Tanaka Farms

November 1 - December 14 Annual Holiday Toy Drive

November 18 – December 13 Letters to Santa

December 5 - 7 Art of the Spanish Guitar 8 PM

December 7 - 8 Holiday Market 3 - 8 PM

December 7 - 15 Holiday Makers Mart 10 AM - 4 PM

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