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Fall Prevention Tips for Older Adults: Simple Steps to Stay Safe at Home

Issue # 0255

Author

Joshua Tjia
25 Sep

In this Irvine Insider Issue . . .

😁 Laugh Of The Day

🌤️ Irvine Weather

🌊🏙️ Irvine Leverages AI During Emergency Preparedness Month to Boost Flood Response

🏫🌟 UC Irvine Ranked 9th Among Nation’s Public Universities by U.S. News

💊 Safely Dispose of Unused Prescriptions on October 26 at Irvine's Drug Take Back Day

🍦🍨 Gelatissimo to Open New Store at Irvine’s University Center, Bringing Fresh Gelato Daily

🚌💙 South Lake Middle School Earns 2024 National Blue Ribbon School of Excellence Award

⚠️🏡 Fall Prevention Tips for Older Adults: Simple Steps to Stay Safe at Home

🌸🌿 September’s Native Gem: Elizabeth Bush Anemone

🍄 Teen/Tween Craft Hour: Make Your Own Hot Glue Mushrooms at Irvine Heritage Park Library

🎼🎼 Upcoming High School Music Calendar

🐶🦴 Top 5 Indoor Activities to Keep Your Dog's Mind Sharp and Active

🏐 UCI Women's Volleyball Stuns Fullerton with 17 Blocks, Secures First Conference Win

⚽️ Pourshahidi Leads UC Irvine Soccer to Victory, Earns Big West Offensive Player of the Week

🏀🏐🎾⚾ UCI Anteaters Upcoming Home Games

🏀🏀 Upcoming home games for the IVC LASERS

🏈 Crean Lutheran Football Dominates La Serna 20-0 with Backup QB and Staunch Defense

🏈🎾 High School Athletics Calendar

🍏🥭🍑 Local Farmers Markets

🌟🏪🎉Irvine’s Best Kept Secrets: Is Your Business One of Them?

📅📅 Lots of Local Events

📞💡 Useful Contact Information

How do you fix a broken pumpkin?

With a pumpkin patch!

We hope this joke brings some laughter to your day! 😁

Irvine Leverages AI During Emergency Preparedness Month to Boost Flood Response

September is National Preparedness Month, and the City of Irvine is dedicated to year-round emergency management. Recently, the City's Emergency Operations Management team used artificial intelligence (AI) during a flood simulation exercise. AI helped predict evacuation routes and estimate how many residents could be safely transported under unpredictable conditions in real-time. Learn more about Irvine's innovative approach to emergency preparedness in the latest issue of Inside Irvine at cityofirvine.org/insideirvine.

#NationalPreparednessMonth #EmergencyManagement #IrvinePoliceDepartment

UC Irvine Ranked 9th Among Nation’s Public Universities by U.S. News

UC Irvine has been ranked 9th among public universities and 33rd overall in the U.S. News & World Report’s 2024-25 "Best Colleges" list, marking the 10th consecutive year it has been in the top 10. The university also placed 9th for social mobility, recognizing its success in enrolling and graduating students with Pell Grants. UC Irvine ranked highly across various undergraduate programs, including psychology (22nd), computer science (25th), and nursing (26th).

Safely Dispose of Unused Prescriptions on October 26 at Irvine's Drug Take Back Day

The Irvine Police Department (IPD) will participate in the DEA’s National Prescription Drug Take Back Day on Saturday, October 26, from 10 a.m. to 2 p.m. Residents can safely and anonymously discard unused or expired prescription medications at two locations: the IPD at 1 Civic Center Plaza and Hoag Health Center at 16105 Sand Canyon Avenue. This initiative helps prevent drug misuse, accidental poisoning, and environmental harm from improper disposal. More details are available at dea.gov.

Gelatissimo to Open New Store at Irvine’s University Center, Bringing Fresh Gelato Daily

Gelatissimo, the global artisan gelato brand, is opening its first store in Irvine at the University Center, offering fresh, daily-made gelato with a wide variety of flavors, including vegan, dairy-free, and gluten-free options. Known for award-winning creations like Pistachio, Choc Mint, and Espresso, the store is part of the brand's U.S. expansion, following successful launches in Houston and Balboa Island. Stay tuned for exclusive California flavors. Popular menu items include Chocolate Hazelnut, Cookies and Cream, and Decadent Cookie Dough.

South Lake Middle School Earns 2024 National Blue Ribbon School of Excellence Award

South Lake Middle School has been named a 2024 National Blue Ribbon School of Excellence! As one of only 356 schools nationwide and one of two in Orange County to receive this honor, South Lake is recognized for its outstanding academic performance. Congratulations to the school's dedicated faculty, students, and families! Read more at iusd.org/NationalBlueRibbonSchool2024.

Fall Prevention Tips for Older Adults: Simple Steps to Stay Safe at Home

Falls are the leading cause of injuries among older adults, with one treated in the ER every 11 seconds.

  • To reduce risk: have regular eye check-ups, eat healthy meals, exercise to improve strength and balance, and remove tripping hazards at home.

  • Key safety tips include staying hydrated, understanding medication side effects, wearing sturdy shoes, and considering a fall detection device if living alone.

  • In high-risk areas like bathrooms, install grab bars and use non-slip surfaces. In kitchens, keep frequently used items within easy reach, and for walking areas, clear clutter and use non-slip rugs and stair treads.

  • Ensure proper lighting, especially at night, and explore more fall prevention resources at ocfa.org or by calling (714) 573-6200.

September’s Native Gem: Elizabeth Bush Anemone

California-Native Plant Corner: Elizabeth Bush Anemone (Carpenteria californica ‘Elizabeth’) is a long-lived, evergreen shrub with fragrant, camellia-like flowers. It grows up to 6 feet tall, can be trimmed as a hedge, and thrives in fast-draining soils, full sun, or partial shade. Info from IRWD's Pipelines newsletter. Check out the September issue at IRWD.com/pipelines 

Teen/Tween Craft Hour: Make Your Own Hot Glue Mushrooms at Irvine Heritage Park Library

Join the Teen/Tween Craft - Hot Glue Mushrooms workshop at Irvine Heritage Park on Sunday, October 13, from 1:30 PM to 2:30 PM. This fun, hands-on crafting session is open to ages 12 and up, where participants will create mushrooms using hot glue. Ideal for tweens and teens who enjoy DIY projects!

Upcoming Northwood High School’s Music Calendar

  1. Tue, October 8, 7:00-8:00 PM: Vocal Music Fall Concert at NHS Theater.

  2. Wed, October 9, 7:00-8:30 PM: Instrumental Music Fall Concert at NHS Theater.

  3. Thu, October 10, 7:00-8:30 PM: Instrumental Music Fall Concert at NHS Theater.

For the latest updates or additional details, please visit https://timbmusic.org/events/

Upcoming University High School's Choirs Calendar

  1. Thu & Fri, October 17 & 18, 7:00 PM: Songs & Stories at Big Theater.

  2. Thu, December 5, 7:00 PM: A Winter Celebration at Big Theater.

For the latest updates or additional details, please visit https://www.uhschoirs.org/2024-25-season.html

Upcoming Woodbridge High School's Music Calendar

  1. Wed, November 6, 7:00 PM: IUSD Band Spectacular.

For the latest updates or additional details, please visit https://www.whs-music.org/

Upcoming Woodbridge High School’s Vocal Music Calendar

  1. Thu, October 17, 7:00 PM: Fall Concert at WHS Performing Arts Center.

  2. Wed, October 30, 7:00 PM: IUSD High School Vocal Festival at Portola HS.

  3. Tue, November 5, 1:00 PM: Concordia Treble Chorus Festival, TBD.

  4. Fri, December 6, 7:00 PM: Winter Celebration Concert at WHS Performing Arts Center.

For the latest updates or additional details, please visit https://woodbridgechoirs.weebly.com/calendar.html

Upcoming Irvine High School's Music Calendar

  1. Tue, October 29, 7:00-9:30 PM: Autumn Serenade

  2. Wed, December 18, 6:00-10:00 PM: IM Winter Concert

For the latest updates or additional details, please visit https://www.vimb.info/calendar

Top 5 Indoor Activities to Keep Your Dog's Mind Sharp and Active

  1. Snuffle mats let dogs use their noses to search for treats, providing enrichment.

  2. Puzzles with hidden compartments keep dogs busy and enhance cognitive skills.

  3. Lick mats offer anxiety relief and mental engagement when outdoor play isn’t possible.

  4. Frozen treats create a long-lasting challenge that promotes mental stimulation, though check with your vet for suitable options.

  5. Lastly, slow feeders make mealtime more enriching by encouraging problem-solving.

UCI Women's Volleyball Stuns Fullerton with 17 Blocks, Secures First Conference Win

UC Irvine women's volleyball kicked off the Big West season with a 3-1 win (25-23, 19-25, 25-15, 25-14) over Cal State Fullerton. The Anteaters posted a season-high 17 blocks, led by middle blocker Ella Gardiner with a career-high eight block assists. Setter Nicole Feliciano contributed 34 assists, 11 digs, and four kills, while Katie Smith led the offense with nine kills. UCI improved to 7-5 overall and 1-0 in conference play. Up next, UCI faces Hawai'i on September 27 at 10 p.m.

Pourshahidi Leads UC Irvine Soccer to Victory, Earns Big West Offensive Player of the Week

Agaton Pourshahidi of UC Irvine was named Big West Offensive Player of the Week, his first such honor, after scoring a hat trick in a 4-2 victory against Utah Tech. This marks the second Big West award for the Anteaters in 2024, following Marcus Lee's Freshman of the Week recognition. Pourshahidi, who had previously earned two Freshman of the Week awards in 2022, broke a 14-year hat trick drought for UCI and now leads the team with five goals and 11 points this season, holding the active career lead with nine goals.

UCI Anteaters Upcoming Home Games

Men's Soccer

  • Sat, Sep 28: vs San Diego State, 6:00 PM

Women's Soccer

  • Sun, Sep 29: vs CSUN, 1:00 PM

Men's Water Polo

  • Fri, Sep 27: vs California, 1:00 PM

  • Sat, Sep 28: vs Stanford, 12:00 PM

🏐⚽🏀 Upcoming home games for the IVC LASERS

Women's Volleyball

  1. Fri, Sep 27: vs Golden West, 6:00 PM

Crean Lutheran Football Dominates La Serna 20-0 with Backup QB and Staunch Defense

Crean Lutheran High School’s football team secured a 20-0 win against defending CIF Division 4 and state champions La Serna, despite several injuries. Freshman quarterback Dylan D’epifanio stepped in, completing 15 of 22 passes for 105 yards and a touchdown. Taurian Nash led the offense with 100 rushing yards, a touchdown, and a blocked field goal. The Saints' defense recorded their second shutout of the season, with standout performances from Tyler Parker and Mason McCullough. Special teams also contributed, with Connor Stephens hitting two field goals. Crean Lutheran now enters a bye week before facing Foothill on Oct. 4.

High School Athletics Calendar

** Updated With September Schedule

Upcoming Irvine High School’s Varsity home games:

September 2024

Friday, September 27  

  • Water Polo, Boys VR - S&R Tournament at Woolett Pool

Saturday, September 28

  • Water Polo, Boys VR - S&R Tournament at Woolett Pool

Monday, September 30

  • 04:00 PM: Golf, Girls VR vs. Portola at Oak Creek Golf Course

Irvine’s Best Kept Secrets: Is Your Business One of Them?

We know our community is brimming with businesses that have fascinating stories and big hearts. If you’re a local business owner making waves, crafting unique experiences, or simply putting a smile on our faces, we want to chat with you! “Irvine Insider” is eager to shine a light on the unsung heroes of our city. Let’s collaborate and let the community know what makes your business special.

Click the link below and fill out the Local Business Spotlight Application Form to be featured and let’s celebrate the spirit of Irvine together!

Irvine Insider is sent to a local audience of Irvine residence Monday through Friday with 55% - 60% open rate. Our newsletter is a great way to reach Irvine residents.

  • Kaiser Permanente Irvine Farmers Market

  • Saturday Farmers Market at Mariners Church Irvine

    • When: Saturday, 8 AM - 12 PM

    • Where: 5428 Bonita Canyon Dr, Irvine, CA 92603

  • Great Park Certified Farmers Market

  • Manassero Farmers

    • When: Daily, 9 AM - 4:30 PM

    • Where: 33 Irvine Valley, Irvine, CA 92604

  • Tanaka Farms

    • When: Daily, 9 AM - 5 PM

    • Where: 5380 3/4 University Dr, Irvine, CA 92612

    • More Info:Tanaka Farms

September 14 - October 31 Pumpkin Patch at Tanka Farms

September 26 - 28 Rachmaninoff & Beethoven 8:00 PM

September 28 Silent Disco 6 PM - 9 PM

September 28 - 29 CanJam SoCal 2024

October 17 - 19 Classical Spooktacular 8 PM

October 20 Fantastic Symphony 3 PM

October 24 Esmé Quartet 7 PM

October 26 Monster Splash 2024 1 PM - 5 PM

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