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Drive Awake, Drive Safe: Drowsy Driving Prevention Week Spotlights the Risks of Fatigued Driving

Issue # 036

Author

Joshua Tjia
06 Nov

In this Irvine Insider Issue . . .

😁 Laugh Of The Day

🌤️ Irvine Weathers

💵 Irvine City Council Debates Ethics After Councilmember’s Financial Ties to Korean Chamber President Surface

🧯🏫 Quick Response from Firefighters Averts Disaster at Tustin High School

🚘 Drive Awake, Drive Safe: Drowsy Driving Prevention Week Spotlights the Risks of Fatigued Driving

🌱 Native Seed Farm Invites Volunteers for Habitat Restoration Activities in November

🚶‍♀️ Irvine Ranch Open Space Opens Trails for a Guided Family Hike in Round Canyon

🚶‍♂️🌄 Unlock the Great Outdoors: Bommer Canyon's Upcoming Activities and Hikes

⛰ Discover the Northern Open Space Preserve

🎁 Irvine Fine Arts Center to Close This Friday in Honor of Veterans

⚽ UCI Women's Soccer Secures Three-Peat in Big West Championship with 1-0 Victory Over Cal Poly

🤽‍♂️ UC Irvine Men's Water Polo Seizes Big West Title with Decisive Victory Over Cal State Fullerton

🤽‍♂️ ⚽🏐 UCI Anteaters Upcoming Home Games

🏐 Irvine Valley Soars to 17-3 Record After Sweeping Fullerton in Volleyball Match

🏐⚽🏀 Upcoming home games for the IVC LASERS

🏈🎾 High School Varsity Athletics: Football Face-offs and Sports Calendar 

👮‍♂️ Irvine Police on the Hunt for Trio in Ralph's Alcohol Heist

📅📅 Lots of Local Events

What do you call a running turkey?

Answer: Fast food!

We hope this joke brings some laughter to your day! 😁

Irvine City Council Debates Ethics After Councilmember’s Financial Ties to Korean Chamber President Surface

Councilmember Tammy Kim is under scrutiny for potential pay-to-play politics after directing $5,000 of Irvine City funds to the Korean American Chamber of Commerce (KACCOC) and attempting to allocate an additional $50,000 following a maximum campaign donation from the Chamber’s president, who also hosted a fundraiser for her. The president's donation and the fundraiser coincided with a surge in campaign contributions. While Kim’s $5,000 donation was approved, her proposal for the additional $50,000 from COVID relief funds was rejected due to concerns from other council members. This incident is raising questions about the influence of campaign donations on political actions, especially with a new state law aiming to curb such practices. Irvine is considering strengthening its conflict of interest laws, with a report due in December.Daylight Savings Time Concludes: Set Clocks Back One Hour This Sunday

Quick Response from Firefighters Averts Disaster at Tustin High School

Firefighters rapidly extinguished a fire at Tustin High School's engineering building this afternoon, ensuring no casualties and preserving most of the building from damage.

See video

Drive Awake, Drive Safe: Drowsy Driving Prevention Week Spotlights the Risks of Fatigued Driving

Operating a vehicle while fatigued compromises safety, and to underscore this form of impaired driving, Drowsy Driving Prevention Week is observed each year in early November.

Fatigue behind the wheel poses a serious risk to road safety. Below are five dos and don'ts to help you steer clear of drowsy driving:

What to Do:

  1. Get Adequate Sleep: Ensure you get the recommended 7-9 hours of sleep per night to avoid feeling drowsy during the day. Adjust your schedule if necessary to make sleep a priority.

  2. Take Breaks on Long Trips: If you're driving for an extended period, schedule breaks every two hours or 100 miles. Use this time to get out of the car, stretch, take a short walk, or even take a brief nap if needed.

  3. Use the Buddy System: When possible, drive with a companion who can help keep you awake and can take turns driving with you, especially during long trips.

  4. Recognize the Signs of Drowsiness: Pay attention to signs of drowsiness such as frequent yawning, heavy eyelids, and drifting from your lane. If you notice these signs, pull over to a safe location and take a break.

  5. Consult with a Healthcare Provider: If you have symptoms of a sleep disorder or experience frequent drowsiness despite getting enough sleep, talk to a healthcare provider for a proper diagnosis and treatment.

What Not to Do:

  1. Don’t Rely on Short-Term Fixes: Avoid relying on caffeine or other stimulants as a solution. They may temporarily increase alertness but can lead to a crash in energy levels later on.

  2. Don’t Drive at Times When You Would Normally Be Asleep: Your body’s natural circadian rhythms can make you more drowsy at night, especially between the hours of midnight and 6 a.m.

  3. Don’t Ignore Sleep Disorders: Conditions like sleep apnea can severely impact the quality of your sleep and increase the risk of drowsy driving. Do not ignore the signs and consult a professional.

  4. Don’t Drink Alcohol Before Driving: Even small amounts of alcohol can increase drowsiness and impair your driving ability. Avoid any alcohol if you will be driving.

  5. Don’t Push Through the Drowsiness: If you're feeling drowsy, don't try to push through it to reach your destination. It's better to arrive late than not at all.

Remember, drowsy driving can be just as dangerous as drunk driving. It's essential to take it seriously and take proactive steps to ensure you and others on the road remain safe.

UCI Health's Exclusive Orthopaedic Community Lectures: Register Now

UCI Health is hosting a series of free Orthopaedic Community Lectures on Zoom, requiring registration. Upcoming topics include:

  • November 16 - adult-onset scoliosis with Dr. Yu-Po Lee 7-8 p.m

  • December 21 - minimally invasive spine treatments with Dr. Sohaib Hashmi 7-8 p.m.

Native Seed Farm Invites Volunteers for Habitat Restoration Activities in November

The Native Seed Farm in Irvine offers community activities for nature conservation during fall and winter. Managed by Irvine Ranch Conservancy and partners, the 14-acre farm produces seeds for local habitat restoration. Volunteers can join without prior experience to help with seed harvesting and other tasks. Upcoming events are on the following dates in November:

  • Wednesday, November 8th

  • Saturday, November 18th

  • ​Wednesday, November 29

Irvine Ranch Open Space Opens Trails for a Guided Family Hike in Round Canyon

Join a leisurely 2-3 mile hike in Round Canyon, ideal for those seeking a gentle, level walk. Spot wildlife like hawks and deer while traversing Irvine Ranch Open Space. Suitable for a level-2 hiker, ensure you're prepared by checking the Difficulty Ratings and FAQs. Registration must be done in advance, with no on-site sign-ups. Bring your own water, wear appropriate clothing and closed-toe shoes, and be ready to sign a liability waiver upon arrival. Facilities are limited and not individually sanitized. Do not participate if you're unwell or have been exposed to illness.

Unlock the Great Outdoors: Bommer Canyon's Upcoming Activities and Hikes

Bommer Canyon offers a variety of outdoor activities organized by numerous groups and volunteers, with most programs being free of charge. Pre-registration is required for events led by IRC-Certified Volunteers, closing at 4 p.m. the day before the event. Minors must be accompanied by an adult, and for any assistance, reach out via email to [email protected].

Upcoming events:

  • November 13th: Challenging 11-mile Super Trek

  • November 14th: 9-mile hike through Bommer and Shady Canyons

  • November 15th: Mid-week 10-12 mile hike

  • November 17th: Plant identification hike with a focus on local flora

  • November 17th: 3.5-mile hike combined with a gentle yoga session

  • November 18th: Self-guided access to the Irvine Open Space Preserve trails

  • November 25th: Full moon hike

  • November 27th: Full moon hike

  • November 30th: 7-mile hike in Bommer Canyon

The activities are family-friendly, with some available after 5 pm on weekdays or during weekends. For more details, trail tips, and FAQs, visit the Bommer Canyon website.

Discover the Northern Open Space Preserve

The Northern Open Space Preserve, with its scenic canyons above Portola Springs and Orchard Hills, has a rich history that dates back to the time of dinosaurs and when the area was underwater. It's now a protected area for hiking and scientific research, offering both natural splendor and educational opportunities.

See more here

Irvine Fine Arts Center to Close This Friday in Honor of Veterans

Irvine Fine Arts Center closed on Nov 10 for Veterans Day. Check irvinefinearts.org for schedule.

UCI Women's Soccer Secures Three-Peat in Big West Championship with 1-0 Victory Over Cal Poly

UC Irvine's women's soccer team won their third straight Big West Championship with a 1-0 victory over Cal Poly at Titan Stadium. The only goal came from Mirayah Villalpando in the 40th minute, assisted by Suus de Bakker and Mihaela Perez. The team's defense was strong, contributing to their eighth consecutive championship match without conceding a goal. Emillie Castagna received the MVP award, and Glo Hinojosa achieved her 35th win and 30th shutout. Gianna Creighton matched a program record with her 84th match. The win secures UC Irvine's fourth championship title and a spot in the NCAA Tournament for the fifth time.

UC Irvine Men's Water Polo Seizes Big West Title with Decisive Victory Over Cal State Fullerton

The UC Irvine men's water polo team clinched their first Big West regular season title since 2000 with a dominant 21-3 win over Cal State Fullerton. Ethan Shipman and Johann Thrall led the scoring with four goals each, while Jack Stevens added a hat-trick. The team's defense was strong, with goalie Jacob Pyle making five saves and two steals. UC Irvine now looks forward to the Big West Championship semifinals, where they will face the winner of the match between UC Davis and Long Beach State.

UCI Anteaters Upcoming Home Games

  • WEDNESDAY, NOVEMBER 8TH, 2023

    • Men's Water Polo vs Concordia Irvine - 6 p.m.

  • THURSDAY, NOVEMBER 9TH, 2023

    • Women's Volleyball vs Cal State Fullerton - 6:00 p.m.

  • FRIDAY, NOVEMBER 10TH, 2023

    • Women's Volleyball vs Hawai'i - 6:00 p.m.

  • SATURDAY, NOVEMBER 11TH, 2023

    • Women's Basketball vs Seattle U - 2:00 PM

    • Men's Basketball vs New Mexico State - 7:00 PM

  • FRIDAY, NOVEMBER 17TH, 2023

    • Men's Basketball vs Occidental College - 7:00 PM

  • MONDAY, NOVEMBER 20TH, 2023

    • Women's Basketball vs Eastern Washington University - 6:00 PM

Irvine Valley Soars to 17-3 Record After Sweeping Fullerton in Volleyball Match

Irvine Valley's women's volleyball team, ranked 8th in the state, defeated Fullerton with a straight-set win (25-10, 25-13, 25-18) in an Orange Empire Conference match. Their overall record is now 17-3 and 11-2 in the conference, just behind Saddleback with three games left. The team's next match is at Orange Coast on Wednesday at 6 p.m. Key players included Ava Guenther with 11 kills and four aces, Tessa Marocco with nine kills, and Olivia Ortega with eight kills and seven digs. Setter Mia Bertolone provided 38 assists, and libero Audrey Fowler contributed 13 digs.

🏐⚽🏀 Upcoming home games for the IVC LASERS

Men’s Basketball:

  1. Thu Nov 09 - vs Ventura. Irvine Valley Classic. Time: 7:00 PM

  2. Sat Nov 11 - vs IVC Classic. IVC Classic. Time: TBA

  3. Wed Nov 15 - vs San Diego Miramar. Time: 7:00 PM

High School Athletics Calendar -

** Updated With November Schedule

Upcoming Irvine High School’s Varsity home games:

November 2023

Wednesday, 08 November

- Water Polo, Boys (VR) vs. TBA - CIF SEMI-FINALS at Woolett Pool

Saturday, 11 November

- Water Polo, Boys (VR) vs. TBA - CIF FINALS at Woolett Pool

Thursday, 16 November

- 05:30 PM: Basketball, Girls (VR) vs. Foothill/Santa Ana at Irvine High School Game Gym

Wednesday, 22 November

- 05:00 PM: Soccer, Boys (VR) vs. TBA at Irvine High School Stadium

Monday, 27 November

- 05:00 PM: Soccer, Boys (VR) vs. Foothill/Santa Ana at Irvine High School Stadium

Tuesday, 28 November

- 05:00 PM: Soccer, Girls (VR) vs. Foothill/Santa Ana at Irvine High School Stadium

- 05:30 PM: Basketball, Girls (VR) vs. Tustin at Irvine High School Game Gym

Wednesday, 29 November

- 05:00 PM: Soccer, Boys (VR) vs. Tesoro at Irvine High School Stadium

Irvine Police on the Hunt for Trio in Ralph's Alcohol Heist

Three individuals stole alcohol from Ralph's at Culver and Walnut, pushing an employee who attempted to intervene. Robbery involves taking property through force or intimidation. Tips on their identities can be sent to [email protected].

Click here to watch the intro video

Click here to watch the trailer

November 9 Irvine Fair Housing Workshop 2 - 4 PM

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November 10 - 18 Anything Goes at Concordia University Irvine Studio Theatre

November 11 Veteran Day Ceremony 11 AM - 12:30 PM

November 13 Global Harmony Symphony 7 PM

November 16 - 18 California Dreamin’ with Guest Conductor Ludovic Morlot 8 PM

November 18 Men of Worth 7:30

November 18 Experience Malavika Sarukkai's Anubandh – Connectedness: A Revolutionary Bharatanatyam Performance at the Irvine Barclay Theatre 8 PM

See the trailer here

November 21 UCI Symphony Orchestra 8 PM

TAYLOR SWIFT - THE ERAS TOUR Playing now

The cultural phenomenon continues on the big screen! Immerse yourself in this once-in-a-lifetime concert film experience with a breathtaking, cinematic view of the history-making tour.

Click for Showtimes

See video

December 2 - 3 Holiday Market 3 PM - 7PM

December 2 Nutcracker for Kids by Pacific Symphony 10:00 and 11:30 AM

Click here to see the intro video

December 10 Holidays Around the World 11 AM

See video here

December 19 Holiday Organ Spectacular 7:30 PM

December 23 Fiesta Navidad 8 PM

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